Durian is not due to linger, this is purely far-fetched. Durian is a foreign word, like coffee is a transliteration word.
The benefits of eating durian, durian as a representative of the tropical, like it and many people hate it, durian's taste absolutely did not have to say, eaten friends will all thumbs up. But its smell is very unpleasant, which is why many people do not like durian. Durian is the fruit of the evergreen tree durian in the tropical family Kapokaceae. Think it's hot and sweet. There are cold, spleen qi, kidney yang effect. Its appearance is like a mace, smelly but fruity. She is a woman's doctor.
One, durian health effect
1, nourishing the body
According to the findings of modern science and nutrition studies, Durian has extremely high nutritional value, regular consumption can strengthen the body, nourish the spleen and replenish vital energy, and nourish the kidney and strengthen the yang. It is a very fruit with nourishing effect. In Thailand, durian is often used as a tonic supplement for patients and postpartum women.
2, blood and cold
Durian heat, so you can promote blood circulation, relieve menstrual pain, especially for women suffering from dysmenorrhea. At the same time, it can also improve the abdomen cold and promote the increase in body temperature, is the ideal complement to the cold body. With durian's husk and bone soup, it has always been a folk traditional dietary prescription for various cold conditions.
Second, durian can relieve dysmenorrhea
Durian has a strong smell, and it's no exaggeration to say that it is stinking. However, in Thailand, due to high nutritional value, durian is often used as a supplement for patients and postpartum women to nourish the body.
Experts said that durian fever can promote blood circulation and coldness, relieve dysmenorrhea, and is particularly suitable for women suffering from dysmenorrhea. It can also improve the cold symptoms of the abdomen and can promote the increase in body temperature. It is an ideal supplement for people with cold physique. Durian's husk and bone soup together is also a traditional folk recipe.
Experts advise that although the benefits of durian are numerous, they cannot be eaten too much at a time. Otherwise, it will easily lead to hot body, and it will also be caused by the inability of the stomach to fully absorb it.
While eating durian, you may wish to drink some salt water, or eat more fruit to balance water, such as pears, watermelons, etc., can be good to eliminate heat.
Special care: The best partner for durians is the mangosteen, known as the Queen of Fruits. It can defuse the anger of the king of fruits and protect the body from damage.
Third, durian health reminder
Durian can not eat too much at a time, otherwise it will lead to hot body, and its rich nutrients will be caused by the stomach can not be completely absorbed and cause the fire.
Durian has a high sugar content. After eating, the patient easily leads to elevated blood sugar and aggravates the condition.
Durian is hot and stagnant, so people with hot constitutions or those suffering from sore throat, colds, tracheal sensitivity, and diabetes are not suitable for eating durians, or they will certainly worsen the condition.
Durian should not be the same as wine. The two foods are of different nature and can cause physical damage after eating.
Durian can't eat with any food?
A few days ago, a friend sent me a big durian. It used to be a small box of plastic wrap in the supermarket. It was quite expensive and was not eaten. Besides, my husband and daughter were stinking, and my colleagues and friends were only Tasting a small mouth, but this durian is ripe, especially sweet and palatable. I accidentally eat more if I'm not careful, the stomachache does not say, and the mouth is particularly sticky after getting up the next morning. Check the Internet: Durian sweet and warm, non-toxic, attending violence and confidant cold pain. One can not eat more, over food will get angry. The Thai Ministry of Health had suggested that no more than two flaps a day be consumed.
If a durian accidentally eats too much, it is necessary to immediately eat a few mangosteens because the mangosteen is a cold product and can be durian hot. One thing in the world falls down, only the fruit queen cannabis can surrender to the king of fruit durian! Durian salt water can also be used decoction. Durian is not the same as wine, because both are hot and dry.
In the end, although the nutritional value of durian is very good, we should not eat more at ordinary times, otherwise we will have symptoms such as dry mouth and getting angry.
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