loach
Contains high-quality protein, fat, vitamin A, vitamin B1, nicotinic acid, iron, phosphorus, and calcium. Its sweet, flat nature, there is Bu Zhong Yi Qi, kidney Shengsheng effect. It has a good effect on regulatory functions. The loach contains a special protein that promotes sperm formation. Adult men who eat mud can nourish and strengthen their body.
shrimp
The taste is delicious, replenishing and medicinal effects are high. The motherland medicine believes that it is sweet, salty, warm, and has a strong aphrodisiac, kidney, kidneys, and essence. Those who suffer from chronic illness, weakness, shortness of breath, and lack of energy can use it as a tonic food. eating prawn helps us to strengthen our body.
quail
As the saying goes, it is necessary to eat birds, but also count. The meat is tender and fragrant, fragrant but not greasy, and has always been listed as a top grade wild bird. Pork meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. The flesh and eggs are good supplements and have a strong and beneficial effect. According to the motherland's medicine, mutton meat can be used to make up five internal organs, benefiting refined blood, and men who take yang and replenishing yang can often increase their sexual function and increase their strength and strength.
Donkey
As the saying goes: The dragon in the sky, the donkey on the ground. Donkey meat is delicious, it is a kind of high protein, low fat, low cholesterol meat. Chinese medicine believes that donkey meat is cool and cool, with qi and nourishing blood, nourishing yin, and sedativeness. Donkey kidney, sweet and warm, useful kidney impotence, strong gluten bone effect. It can treat impotence without embolism and waist and knees.
egg
Eggs are the nutrient carrier of human sexual function and the best reductant for restoring vitality after life. In the days before the wedding, the Arabs mainly burned onion eggs to ensure the perfect wedding night. The Indian doctors suggested that couples should drink rice porridge made from eggs, milk and honey before living. The folk customs of our country are also popular with fried eggs. Newly-married couples have frequent lives and consume a lot of energy. Supplementing eggs can help them recover quickly.
Pine nuts
Pine nuts are important aphrodisiac foods. Chinese medicine believes that pine nuts and sweet, slightly lukewarm, strong Yang Bone, and blood beauty, lungs and cough, laxative and other effects. Modern medicine studies found that pine nuts contain more unsaturated fatty acids, high-quality protein, vitamins and minerals. Regular consumption of physical fitness, improve the body's immune function, delay aging, eliminate skin wrinkles, emollient beauty, enhance sexual function. It is a nourishing health food for the elderly. Loss of appetite, fatigue, nocturnal emission, night sweats, dreaminess, lack of physical strength of the body have a good effect. Pine nuts contain oils to nourish the skin and make the skin delicate and soft.
Dog meat
The dog meat is sweet, salty, warm, and has a beneficial effect on the spleen and stomach, and nourishing aphrodisiac. "Compendium of Materia Medica" contains dog meat with five internal organs, light body Qi, kidney and stomach. Warm waist and knee, strong strength, make up for five injuries and seven blood, blood and other effects. Black beans and dog meat, meat soup, can treat impotence and premature ejaculation. The dog meat cooked in cooked ginger can warm the kidneys and impotence, relieve cold and relieve pain. The dog is warm and can eat more food. Where heat ulcers and Yang Sheng Huowang are unfit for human consumption.
Whole-grain porridge is based on whole-grain porridge, and appropriate ingredients such as jujube, peanut, job's tears and wolfberry are added to make the porridge taste sweet and full of nutrition. Modern nutritionist points out, very rich nutrition is contained in whole grain, besides contain protein, sugar, adipose still contain the trace element such as calcium, iron, zinc, still contain dietary fiber and a variety of other nutrients.
The commonly used ingredients are: red bean, mung bean, soybean, black bean, kidney bean, millet, rice, wheat, soybean, sorghum, corn, peanut, walnut, jujube, pumpkin seed, oats, chrysanthemum, shouwu, Huaishan, Pearl barley, wolfberry and so on.
Practice brief:
1, choose the raw materials of porridge, and soak these raw materials in water for several hours;
2. Put the soaked ingredients together with other rice in an electric pressure cooker and cook for 40 minutes.
3. If other POTS are used, the time can be adjusted freely according to the situation, and the boiling glue shall prevail;
4, can adjust the type and ratio of raw materials according to their own preferences. Let the rice be cooked.
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