After entering the autumn, the air is dry, and the traditional Chinese medicine treats this climate feature as "dryness." Qiuzao is one of the causes of exogenous six obscenity. The human body is extremely vulnerable to dry and evil invasions and injure the lungs. Dry and pharyngeal dryness and coughing and less phlegm and other Qiuzao illnesses can be achieved through eating fruits. However, there are also differences in the function of raising lungs and fruits, and they should be emphasized according to their own conditions.
pear
Sweet and delicious pears, fatty and juicy, there are Qingrejiedu, Runfei Sheng Jin, cough and phlegm and other effects, raw food, juice, stew or sip cream, Hyperactivity cough, measles and elderly cough, bronchitis embolism have Better therapeutic effect. If you are served together with juicing, honey, sugar cane and other juice, the effect is better.
Tangerine
Citrus cooling sweet acid, with Sheng Jin cough, lungs and phlegm, sober diuretic and other effects, suitable for physical weakness, fever, lack of body fluids after thirst, alcoholic thirst, embolism, juice or honey, treatment of Hyperactivity cough Especially good.
persimmon
Persimmons have the effect of moistening the lungs and coughing, clearing away heat and producing fluid, and removing phlegm. Fresh persimmons raw food, there is a good effect on the lungs and cough, virtual hot lungs, cough, sputum, hemoptysis embolism. Red soft ripe persimmon, can treat fever, polydipsia, dry lips, rotten heart, enthusiasm embolism.
pomegranate
Pomegranate warm sweet acid, fluid, and thirst effect. Where body fluid is not enough, dry mouth, dry throat, and thirst, can be used for diet. Pomegranate juice or Jiantang drink, can clear away heat and detoxification, lungs and cough, killing insects, can cure children's hoarding, long diarrhea and so on.
grape
Grape is rich in nutrients, sweet and sour, with liver and kidney, qi and blood, body fluid, urine and other effects. Raw food can nourish tinea phlegm, wolfberry juice and cooked honey thick fried paste, boiled water, treatment of hot thirst is especially good. Regular consumption is good for neurasthenia and excessive fatigue. After the grapes are dried, the content of iron and sugar is relatively increased. It is a tonic for children, women and frail anemia.
Jujube
Jujube can nourish the stomach and spleen, nourish the body and produce fluid. It has the functions of moistening the heart and lungs, making up the five internal organs, treating intestinal cramps, and treating degenerative diseases. Traditional Chinese medicine is commonly used to treat children with Qiucao, women's diarrhea, lung deficiency and cough, irritability and insomnia. It is a nourishing medicine that is widely used.
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The boiled can be used for fruit consumption. It has the effects of heat-clearing, detoxification, cooling and detoxification, and can be used to treat fever, dry mouth, dry throat, hyperactivity, cough, sputum, thick yellow, etc., and juice with lotus root. Drink better together.
However, it should be noted that the amount of fresh fruits and vegetables must be appropriate. Excessive food or binge eating can affect physical health. In addition, fresh fruits have a high sugar content. Elderly people and patients with cardio-cerebral vascular diseases must be cautious in particular.
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