**Food Category:** Candy
**Food Name:** Toffee
**Serving Size:** 100 g (Edible Portion)
**Calories:** 407 Kcal
**Thiamine (B1):** 0.08 mg
**Calcium (CA):** 50 mg
**Protein:** 2.5 g
**Riboflavin (B2):** 0.17 mg
**Magnesium (MG):** 20 mg
**Fat:** 6.6 g
**Niacin (B5):** 0.6 mg
**Iron (FE):** 3.4 mg
**Carbohydrates:** 84.5 g
**Vitamin C (VC):** 0 mg
**Manganese (MA):** 0.09 mg
**Dietary Fiber:** 0 g
**Vitamin E (VE):** 0 mg
**Zinc (ZN):** 0.29 mg
**Vitamin A:** 0 µg
**Cholesterol:** 0 mg
**Copper (CU):** 0.14 mg
**Carotene:** 0.8 µg
**Potassium (K):** 75 mg
**Phosphate (P):** 26 mg
**Retinol Equivalent:** 5.6 µg
**Sodium (Na):** 222.5 mg
**Selenium (SE):** 0.94 µg
Toffee is a rich, sweet confection made primarily from sugar, butter, and sometimes nuts or flavorings. It's known for its smooth texture and high energy content. While it provides a quick source of carbohydrates and calories, it's low in essential nutrients like fiber, vitamins, and minerals, except for small amounts of calcium, iron, and magnesium. Due to its high sugar and fat content, it should be consumed in moderation as part of a balanced diet. The sodium content is also notable, so those watching their salt intake may want to be mindful of portion sizes. Despite its nutritional shortcomings, toffee remains a popular treat enjoyed for its taste and indulgent qualities.
Dried Sweet Potato,Dehydrated Sweet Potatoes,Dried Sweet Potatoes Flakes, Air Dried Sweet Potatoes, Dried Super Sweet Potatoes
Jiangsu Tiankang Food Co., Ltd. , https://www.tiankangfood.com