**Food Category:** Sweet
**Food Name:** Toffee
**Serving Size:** 100 g (Edible Portion)
**Nutritional Information per 100 g:**
- **Calories:** 407 kcal
- **Thiamine (B1):** 0.08 mg
- **Calcium (CA):** 50 mg
- **Protein:** 2.5 g
- **Riboflavin (B2):** 0.17 mg
- **Magnesium (MG):** 20 mg
- **Fat:** 6.6 g
- **Niacin (B5):** 0.6 mg
- **Iron (FE):** 3.4 mg
- **Carbohydrates:** 84.5 g
- **Vitamin C (VC):** 0 mg
- **Manganese (MA):** 0.09 mg
- **Dietary Fiber:** 0 g
- **Vitamin E (VE):** 0 mg
- **Zinc (ZN):** 0.29 mg
- **Vitamin A:** 0 µg
- **Cholesterol:** 0 mg
- **Copper (CU):** 0.14 mg
- **Carotene:** 0.8 µg
- **Potassium (K):** 75 mg
- **Phosphate (P):** 26 mg
- **Retinol Equivalent:** 5.6 µg
- **Sodium (Na):** 222.5 mg
- **Selenium (SE):** 0.94 µg
Toffee is a rich and sweet confection made primarily from sugar, butter, and sometimes nuts or flavorings. It's known for its chewy texture and high calorie content, making it a treat rather than a regular dietary staple. While it provides a quick energy boost due to its high carbohydrate content, it lacks significant amounts of essential vitamins and fiber. However, it does contain small amounts of minerals like calcium, magnesium, and iron, which can contribute to daily nutrient intake in moderation. Due to its high sugar and fat content, it’s best enjoyed occasionally as part of a balanced diet.
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Jiangsu Tiankang Food Co., Ltd. , https://www.tiankangfood.com