March is often the season of gastrointestinal disease. From a number of hospitals, it has been learned that patients with gastroenteropathy attending gastroenterology, emergency department, and Chinese medicine department have increased by two to three percent more than usual. Most of the symptoms are epigastric discomfort, swelling or pain, pantothenic acid, belching, loss of appetite, or eating. Not digestible, and some people will also accompanied by bloating and diarrhea. TCM experts warn that in the early spring, although the weather has begun to warm, the temperature difference between day and night is relatively large, the weather is changeable, and there is a cold wave crossing. If self-care is neglected, gastrointestinal diseases or recurrence of stomach can easily occur. Therefore, the primary measure for preventing disease is to prevent cold, including preventing cold and excessive dietary cold, and preventing cold in the abdomen. In addition, the use of some stomach-enriching herbs is also a good way to tone up the spleen and stomach.
Cause: Cold evil committed stomach damage to spleen and stomach yang
According to the introduction of the Chinese medicine physician Tan Dagang of the Department of Internal Medicine of the Liwan Hospital of Guangzhou Medical College, the liver corresponds to the liver in the five organs. It is prone to liver overgrowth, which has an adverse effect on the spleen and stomach and impedes the normal digestion and absorption of food, resulting in multiple gastrointestinal diseases. Specifically, there are three main reasons: First, the spring liver command, liver qi is easy to make the stomach; second, spring windy, warm and cold, the temperature changes, a little careless, the body vulnerable to cold, out Among evils, cold evil is the most likely to make stomach, cold is Yin evil, and it is easy to hurt yang. If you catch cold or drink too much cold, you can inflict gastrointestinal yang injury on the spleen and stomach, especially in the summer and autumn. People with cold habits have noticed the weakening of the spleen-stomach function in the winter and spring seasons, and now the cold and rainy weather in Guangzhou has a more pronounced effect on the spleen and stomach. Third, there are more early spring festivals, and eating and drinking are excessive. Gastrointestinal diseases are more likely to occur.
Tan Dagang said that since the onset of stomach problems, most of them have been stagnated by the stomach and stomach, and for a long time, the stomach has been lost and the stomach has caused pain. Therefore, if there is stomach discomfort, measures should be actively taken to ensure that it does not go long.
Prevention: self-massage can help improve stomach function
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