Mung bean nutrients

Mung Bean Nutrition Facts: Mung bean is a highly nutritious legume that is commonly consumed as a staple food in many Asian countries. Per 100 grams of edible portion, mung beans provide a rich source of essential nutrients. Calories: 316 Kcal Protein: 21.6 g Carbohydrates: 55.6 g Dietary Fiber: 6.4 g Fat: 0.8 g Vitamins: - Vitamin B1 (Thiamine): 0.25 mg - Vitamin B2 (Riboflavin): 0.11 mg - Niacin (B3): 2 mg - Vitamin C: 0 mg - Vitamin E: 10.95 mg - Vitamin A (Retinol Equivalent): 12.3 mcg Minerals: - Calcium: 81 mg - Magnesium: 125 mg - Iron: 6.5 mg - Zinc: 2.18 mg - Copper: 1.08 mg - Manganese: 1.11 mg - Potassium: 787 mg - Phosphorus: 337 mg - Sodium: 3.2 mg - Selenium: 4.28 mcg Mung beans are also low in cholesterol (0 mg) and contain no added sugars, making them an excellent choice for a healthy diet. They are especially rich in fiber, which supports digestive health, and packed with plant-based protein, making them a great alternative to animal-based proteins. Whether eaten as sprouts, soups, or in traditional dishes, mung beans offer a wide range of health benefits and can be a valuable addition to any balanced meal plan.

One-click Video Measuring Machine- Vertical

This equipment is widely used in electronic manufacturing, automotive manufacturing, mechanical processing, LCD displays, medical devices, industrial materials, aerospace, precision hardware, green energy, and other small-scale products and components for batch rapid measurement.

Instrument Introduction

1. Ultra large field of view, no distortion, fully automatic, and high-precision.

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Instrument functions

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