Core Tip: Summer is easy to have a hearty fire, sore throat, but also easy to heat stroke, take a look at the following six porridge drinks.
Chinese medicine advocates "correspondence between heaven and man", that is, according to the changes of the seasons, it is necessary to adjust diet so that the body can be healthy. The summer heat is hot and humid, it is easy to feel listless and the body is fatigued. Here are some summer foods with health benefits.
Heart Fire - Yellow Green Soybean Milk
As we all know, soymilk is one of the traditional Chinese drinks. Soy milk is rich in high quality plant protein, 8 kinds of essential amino acids, multi-vitamins and various elements such as calcium, iron, phosphorus, zinc, and selenium, which can effectively supplement the body's loss of a variety of nutrients in summer. The use of mung beans, soybeans as the raw material of the cool-down soy milk, but also the benefits of water, heat and quench thirst health care products. Mung bean, sweet and sweet, with heat, detoxification, bonfire effect. Cooling soybean milk completely integrates the nutrition of mung bean into soybean milk, effectively preventing heat stroke and avoiding endogenous fire. Even in the hot summer, people can maintain a peaceful and refreshing state of mind.
Prevention of heatstroke sore throat - silver porridge
Yinhua is sweet and cold and smells fresh. After decoction with 30 grams of Yinhua, take about 150 ml of gravy, then use 50 grams of glutinous rice, add 300 milliliters of water to boil the gruel, and use morning and evening clothes twice to prevent heat stroke, especially for patients with hot wind and headaches. Red, sore throat, hypertension, coronary heart disease patients eat.
Clearing Heat and Hot Weather - Lotus Leaf Porridge
Take a piece of fresh lotus leaf, wash and chop, put in a gauze bag to cook, take 150 milliliters of gravy, add 100 grams of glutinous rice, crystal sugar amount, add 500 milliliters of water, boiled gruel, every morning and evening food once. The lotus leaf is fragrant and slightly astringent, with functions such as clearing away heat and removing heat, eliminating irritability and thirst, lowering blood pressure, and reducing weight. It is a very good herbal medicine for removing heat and heat, and it is sweet and refreshing with glutinous rice and rock sugar porridge.
Body bloated - apple yam juice
The pectin, cellulose and hemicellulose contained in apple have the function of adsorbing cholesterol and excreting it with the feces, thereby reducing the cholesterol content in the blood and making it suitable for the weight-loss population. Yam also belongs to the traditional Chinese medicine, can calm the mind, fill in the Qi, help the five internal organs, strong bones and bones.
Therapeutic side: 1 apple, 1 ripe yam, peeled evenly into small pieces, into the juice machine to add a little pure water to stir into a juice, and finally flavored with honey to drink.
Weak health - American ginseng porridge
Also called American Ginseng. The saponins it contains have significant anti-fatigue and anti-anoxia abilities. When people appear yin and lack of gas, dry mouth and thirst, and weak and weak, put some ginseng in the porridge or stew, not only calm, but also mild nourishing.
Dry stool - sesame porridge
Sesame can be laxative and keep our stool dry. In addition, because it contains a wealth of protein and unsaturated fatty acids, it can maintain the stability of blood sugar, which is beneficial to the increase of bone density, flex our joints, and beautify our skin.
Therapeutic side: cornmeal porridge boiled and served in a bowl, sprinkled with a thick layer of cooked sesame seeds, topped with a little sesame sauce with sesame oil and salt tune Serve.
Non-Inactivated Disposable Virus Sampling Tube
This disposable Non-Inactivated virus sampling tube is an upgrade from the Hank's solution. Additional various components, such as BSA, HEPES, amino acids, cryoprotectant, etc., are added to enhance the virus integrity. It can be used for nucleic acid extraction of virus, mvcoplasma chlamydia and ureaplasma samples and later virus isolation.
This disposable non-inactivated virus sampling tube consists of fibrous swab and culture medium.The medium contains antibiotics and antimycotics for the purpose of inhabitation of bacteria and veasts overgrowth. It helps to maintain the cellular integrity and preserve the viruses, mycoplasma, chlamydiae and ureaplasma.
When collect specimens with this disposable Non-inactivated virus sampling tube, tube can be transported to the laboratory at 2-8ºC within 2 days. If it can not be delivered to the laboratory within 48hours, it should be stored at-70ºC or below, and ensure that the collected specimens are delivered to the laboratory within 1 week. Avoid repeated freeze-thaw cycles. For best performance, complete testing within 24 hours.
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