Hypertension is a common disease in today's society. The elderly are high-risk people with high blood pressure. How can we treat high blood pressure? Dietary therapy is one of the methods of treating hypertension. If you are suffering from high blood pressure, you can drink frequently. These ten teas not only quench thirst but also lower blood pressure. Let's take a look.
1, tea flower
After the buds of eucalyptus trees are picked and dried, they are soaked in boiling water and used as tea for drinking several times a day, which has a unique therapeutic effect on hypertensive patients. At the same time, silk flowers also shrink blood vessels, stop bleeding and other effects.
2, Shouwu tea
Shouwu has hypolipidemic effect and reduces the effect of thrombosis. Hyperlipidemia, Changyin Shouwu tea is very effective. Its production method is to take 20-30 grams of Shouwu, add boiling water for 30 minutes, wait until the tea is cool after drinking, one dose per day.
3, Pueraria tea
Radix Puerariae has the effect of improving blood circulation in the brain and has a good remission effect on headaches, dizziness, tinnitus, and backache and leg pain caused by high blood pressure. Regular drinking of Pueraria lobata tea has obvious curative effect on the treatment of hypertension. Its preparation method is to wash Pueraria radix and slice it into thin slices, 30 grams per day, add water and boil it as tea.
4, lotus heart tea
The so-called lotus heart refers to the green and green germ in the lotus seeds, which has a very bitter taste, but it has an excellent antihypertensive effect. With 12 grams of lotus root, boiled water to drink tea, drink once a day sooner or later, in addition to lower blood pressure, there are special effects of heat, soothe the nerves, strong heart.
5, lotus leaf tea
Practice in traditional Chinese medicine shows that the infusions and decoctions of lotus leaf have the effects of dilating blood vessels, clearing away heat and removing heat, and lowering blood pressure. At the same time, the lotus leaf is a good medicine for reducing fat and fat. The method of treating hypertension is: wash and chop with fresh lotus leaf half, add appropriate amount of water, boil cool and drink offspring tea.
6, chrysanthemum tea
All the chrysanthemums should be chamomile, and its taste is not bitter, especially the big white chrysanthemum or chrysanthemum produced in the vicinity of the Suzhou-Hang area. Each time about 3 grams of tea is used for drinking, 3 times a day; Chrysanthemum and honeysuckle can also be used. Licorice is similar to fried tea and it has the special effects of Pinggan Mingmu, Qingrejiedu. It has a significant effect on patients with hypertension and arteriosclerosis.
7. Hawthorn tea
The ingredients contained in hawthorn can help digestion, dilate blood vessels, lower blood sugar, and lower blood pressure. At the same time often drinking Hawthorn tea, for the treatment of hypertension has a significant effect of adjuvant. The drinking method is to use 1-2 pieces of fresh hawthorn fruit for tea drinking several times a day.
8, Mori parasitic tea
Chinese herbal medicine Sansha is a kidney tonic agent. Chinese medicine has shown that the use of Morinda Decoction on behalf of the tea has an obvious adjuvant effect on the treatment of hypertension. The production method of M. parasitica tea is to take 15 g of dried M. sinensis, and drink it after decocting for 15 minutes, once every morning and evening.
9, cassia tea
The traditional Chinese medicine Cassia has the functions of lowering blood pressure, lowering blood fat, clearing liver and improving eyesight. Drinking cassia seed tea often has special effects in treating high blood pressure. Several times a day with 15-20 grams of cassia seed soaked in water on behalf of the tea drinking, worthy of treatment for high blood pressure, dizziness, unclear material.
10, corn mustard tea
Corn must not only have a good effect of lowering blood pressure, but also has the effect of diarrhea, hemostasis, diuresis, and nourishing the stomach. Tea drinking several times a day, 25-30 grams each time. The clinical application of corn must be particularly effective in treating edema and hypertension caused by nephritis.
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