This period of time began to cool again. Many old people and children are very susceptible to cold and cold if they are not careful, and even if the cold is good, they will continue to cough. How can this be good? Try the following cough remedies, which can effectively relieve cough and phlegm. This late winter is no longer harassed by coughing.
1, rock sugar bird's nest porridge cure lung deficiency cough
Practice: 10 grams of bird's nest, 100 grams of rice, 50 grams of crystal sugar. After the rice was washed clean and put into the pot, add three bowls of fresh water, stir and boil, and use slow fire to boil. Will be a good bird's nest into the pot with the same rice for about 1 hour, add crystal sugar melt and serve. Application: Ziyin lungs, cough and phlegm. Governance lung deficiency cough and cough and yin.
2, Yanwo Pear Yangfei Yin
Practice: 5 grams of bird's nest (water immersion), 2 white pears, Fritillaria 10 grams, 5 grams of rock sugar. White pear digged to the core, put the other three flavors with the pear, put it tightly and put it in a bowl, stew cooked and eaten. Application: Yin Runzao, cough and phlegm. Treatment for many years cough, shortness of breath and fatigue.
3, radish pepper cough
Practice: 1 radish, 5 white peppers, 3 slices of ginger, 1 tangerine peel. Add water and fry for 30 minutes. Drink soup twice daily. Applicable: Under the gas to eliminate sputum, cure cough and more.
4, soy milk lungs stop phlegm
Practice: soy bean soak mill juice, boiled and add crystal sugar to drink. Drink 1 bowl every morning on an empty stomach. Application: Spleen wide, moisten dry water; Qingfei cough, phlegm. Treatment of thin and thin throat, Hyperactivity cough and so on.
5, tofu, sugar, cough, phlegm and asthma
Practice: 500 grams of tofu, brown sugar, 100 grams of sugar each. Dig a hole in the tofu into red and white sugar and put it in a bowl and boil for 30 minutes. Once eaten, even served 4 times. Application: Heat, Sheng Jin, Runzao, cure cough and asthma.
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