The role of vinegar foam peanuts:
Modern nutrition found that edible vinegar is rich in amino acids, lactic acid, acetic acid, succinic acid and other organic components, can dissolve calcium, zinc, iron, phosphorus and other inorganic substances contained in food, thus improving the absorption and utilization of food. And its nutritional value; vinegar can effectively maintain the active ingredients of certain vitamins in food, reduce the side effects of fat substances absorbed by the body, reduce blood fat, prevent vascular sclerosis, and lower blood pressure; In addition, vinegar also has detoxification and promotion. Metabolic function, there is antibacterial bactericidal effect.
The main benefits of peanuts include:
(1) The consumption of peanuts can decompose cholesterol in the human body into bile acids, which increase their excretion and lower cholesterol.
(2) The peanut kernel (peanut kernel skin) can inhibit the dissolution of fibrin, promote platelet renewal, strengthen the contraction function of capillaries, and is beneficial to patients with thrombocytopenia, tuberculosis hemoptysis, and urinary tract bleeding.
As vinegar's "match" - vinegar, not only can increase fresh, sweet and savory food, but also has the effect of increasing appetite, promoting digestion, bactericidal and other effects, especially for salty, over-greasy food, plus a little vinegar It can reduce salty taste and reduce tiredness.
Let's take a look at the role of vinegar soaked in vinegar and peanuts. Peanut is rich in nutrients, containing 40% to 50% fat. It is especially rich in unsaturated fatty acids needed by the human body. However, the lipid content is high, and various organic acids in vinegar are just a solution to the problem. They are soaked in vinegar. Peanuts more than 1 week, 2 times a day, early and late to eat 10 tablets, long-term adherence can reduce blood pressure, soften blood vessels, reduce the accumulation of cholesterol, is the prevention and treatment of cardiovascular disease health food. However, it should be noted that food should be given in appropriate amounts, at most a dozen or more, otherwise the effect will be poor.
The effect of vinegar foam peanuts:
Peanut contains 40% to 50% fat, which is twice that of soybean and higher than rapeseed. It contains about 30% of protein, which is more than twice that of wheat and three times that of rice. Moreover, peanuts are easily absorbed by the body and the digestibility coefficient is about 90%. In addition, peanuts also contain riboflavin, calcium, phosphorus, lecithin, choline, unsaturated fatty acids, and a variety of vitamins, so peanuts are also known as "longevity fruit."
The vinegar and peanut "natural angel" is scientific. This is because the value of peanuts is highlighted by the unsaturated fatty acids needed by the body, but after all, the lipid content is high, the calories are large, and there is a greasy feeling. The vinegar in a variety of organic acids is just a solution and raw fragrance, so vinegar soaked with vinegar for more than a week, eat 7 to 10 capsules per night, even for a week as a course of treatment, can lower blood pressure, soften blood vessels, reduce cholesterol The accumulation, but it should be noted that the amount of food to eat, up to a dozen tablets, gargle in a timely manner after eating, otherwise unfavorable to the teeth. Cooked, raw peanuts can be.
Despite the many benefits of vinegar food, some individuals are unfit for food. If you are taking certain Western medicine, you should not be jealous, because acetic acid can change the pH of the human body's local environment, so that certain drugs can not play a role; sulfa drugs in the acidic environment is easy to form in the kidneys, damage the renal tubules, so take this type of Drugs should not be jealous; is serving sodium bicarbonate, magnesium oxide, Weishu equal basic drug, should not be jealous; gastric ulcer and hyperacidity patients should not be jealous, because vinegar will corrode gastrointestinal mucosa, aggravate the development of ulcer disease.
The purpose of diet treatment of diarrhea is to reduce intestinal irritation, relieve diarrhea symptoms, prevent and correct the balance of water and electrolytes. When fever, abdominal pain, diarrhea is obvious, should be fasting, when the symptoms are slightly reduced, you can eat light, nutritious Easy to digest and less fat liquid food. Such as lotus root starch, rice, soup, juice, vegetable juice; forbidden to drink milk, soy milk, and easy to produce gas diet, in order to ensure adequate rest of the intestine, to add water and electrolytes. 6 meals a day, 200 to 250 ml per meal. After the symptoms of diarrhoea improve, there is no stimulating diet with less slag, from less slag, less oil to half-flow, soft food, or general food. Edible porridge, noodles, noodles, oysters, tofu, steamed egg tarts, small meatballs, fish balls, vegetable purees, etc. Daily 3 meals or 5 meals, the amount should not be too much. Should drink more water, improve dehydration, and toxemia, conducive to the excretion of toxins. Fasting fried or fried foods, celery, leeks, radishes, coffee, alcohol, strong tea, pungent condiments and cold foods, after the recovery of intestinal lesions after eating ordinary meals.
Vinegar foam peanuts have the effect of clearing heat and promoting blood circulation, and have a good effect on protecting blood vessel walls and preventing thrombosis. The long-term adherence to consumption can lower blood pressure, soften blood vessels and reduce the accumulation of cholesterol, and is a health food for preventing and treating cardiovascular diseases.
Peanuts contain unsaturated fatty acids that the body needs, but after all, the lipids are high in calories and have a greasy feel. The vinegar in a variety of organic acids is just a solution and raw fragrance, so vinegar bubble peanuts can lower blood pressure, soften blood vessels, reduce the accumulation of cholesterol, can be described as the best of both worlds!