Improve immunity Qiuzao diet conditioning

After the continuous release of fine weather, many residents of the public were in pain and got angry, thinking that they had a cold, and ate cold medicine. In fact, this is Qiuzao at play, just diet conditioning can be.

The main symptoms of Qiuzao include dryness of the body, chapped lips, and restless moods. Some people may develop sore throats, or have sore throats and other symptoms. They may also develop red and painful acne.

"Qiuzao disease" is not very serious, but some diseases will reduce the body's immune system, especially in the elderly, it is easy to relapse. Chinese doctors said that when dry evil invasion, the first violation of the lungs.

Experts suggest that the best way to deal with Qiuzao is to drink plenty of water, add salt or honey to the boiled water, and try to eat less fried, barbecued and hot foods such as peppers, ginger, etc. These foods are easy to get angry.

Can eat more fruits, lilies, and some nourishing yin, nourish the fluid porridge soup. The best fruit is the pear, followed by sugar cane, bananas, apples, etc., is also a good choice.