First, drink directly
You can drink two spoonfuls in the morning on an empty stomach. One day's vitamins are all available. Long-term adherence can prevent and relieve cardiovascular diseases. Elderly people can also relieve constipation. In the Middle East, where the climate is dry, the land is deserted, and there is no vegetable, people are drinking camellia oil in the morning to meet the demand for various vitamins in the body. This is their habit of popular for thousands of years.
Second, cooking food
Soup: Add a spoonful of camellia oil when cooking various kinds of soup or after cooking, making the soup more delicious and delicious.
Steaming: Add a spoonful of camellia oil when steaming or after steaming, such as steamed fish, steamed eggs, etc.
Baking: Wipe a layer of camellia oil before or after baking, fresh and crispy, with a light fragrance of camellia oil.
Frying: The digestibility of the food will not change due to its frying in the camellia oil and will not change even if the same camellia oil has been fried more than 10 times or sardines.
Third, fun and magical
1, fasting raw 1 tablespoon camellia oil every morning, easy to resolve pregnant women and middle-aged constipation.
2. Apply a little camellia oil around the eyes before going to bed to eliminate bags under the eyes.
3, late pregnant women skin stretch, prone to itching and chapped phenomenon, smear with camellia oil every morning, can prevent remission
4. Frying: The digestibility of the food does not change due to its frying in the camellia oil, and it does not change even if the same camellia oil has been fried more than 10 times or the sardines.
5. Baking: Wipe a layer of olive oil before or after baking, fresh and crispy, and light fragrance of camellia oil.
6. Frying: The digestibility of the food does not change due to its frying in the camellia oil, and it does not change even when the same camellia oil has been fried more than 10 times or the sardines.