From the 4th to the 6th month onwards, children will be supplemented with supplementary foods to supplement the deficiency of nutrients in breast milk. The feeding time of artificial feeding children can be appropriately advanced, but they should select the appropriate food according to the baby's physiological conditions and physical needs, and formulate plans for adding complementary foods. At the same time, we must follow this principle: from small to large amounts, from thin to thick, from fine to coarse, from one to many. When adding supplementary food, it must be added when the child is healthy and the digestive function is normal. It is best to add supplements when you are sick. You can't follow your wishes or be eager to succeed. Follow laws of science, otherwise you may easily cause adverse reactions such as indigestion, vomiting, and diarrhea.
Add liquids such as rice soup, orange juice, tomato juice, vegetable juice, etc. at 4 to 5 months to supplement vitamin C, A, and minerals.
Add egg yolk, rotten porridge, fish paste, vegetable puree, fruit puree, etc. for about 5 months. You can feed yolk first: crush the cooked egg yolk, transfer it to a paste with a little milk, and feed it with a small spoon; 1 time per day , starting from 1/4 egg yolk, after 23 days of feeding the child everything is normal, can be increased to half an egg yolk, and then observed 2 to 3 days, gradually increased to eat one egg yolk every day, to 6 to 7 months can eat steamed eggs ç¾¹Other methods such as puree, vegetable puree, etc. are similar.
6 to 7 months can eat minced meat, liver mud, fish paste, biscuits, bananas, tofu, animal blood and so on.
8 to 9 months later gradually eat boiled eggs, soft rice, noodles, wonton, dumplings, egg cake, minced meat, broken vegetables and so on.
Adding complementary foods can be combined with feeding time. You can eat after you eat first. After 6 to 7 months, you can eat between 2 feedings and gradually reduce the number of feedings per day.
How to make fruit juice
Fruit juice can be used with fruit juice squeezer. You can also use gauze to squeeze juice, or use a small spoon to squeeze out juice. Such as fresh orange juice, fresh oranges can be washed, peeled orange, put in a bowl with a spoon to squeeze orange juice, remove the residue can be. Tomato juice, wash fresh tomatoes, boiled with boiling water, peeled, squeezed in the gauze out of juice, can also be squeezed in a bowl with a spoon, the juice can be poured out. When you make juice, you must keep your hands and utensils clean. If you can boil and sterilize, disinfect it before use. Freshly made juice can be diluted with warm water or added with a little sugar and then given to your child. Don't buy finished juices for children from the market, because most of these juices have higher sugar content and different concentrations of preservatives. Homemade juice is rich in vitamin C and minerals.
How to make soup
Fresh vegetables such as cabbage, spinach, rape, bean sprouts, radish, carrots, etc., washed and chopped. First, put some water in the pot and boil it. Add the washed and chopped vegetables and boil them. Then cook for 3 to 5 minutes. If the bean sprouts and carrots are boiled and let cool, use a spoon to squeeze the vegetables and take the soup. . Or use a juice squeezer to squeeze the soup and put in the right amount of salt. This soup is rich in vitamin C, B, carotene and minerals, such as calcium, phosphorus, iron and so on.
How to make rice soup
After boiling water in pot, put it in cleansing millet or rice, boil it, and then cook it in bad simmered porridge. Take rice soup and eat it. You can also add soup and other food together. Rice soup is sweet, rich in protein, fat, carbohydrates and calcium, phosphorus, iron, vitamin C, B and so on.
How to make fish paste
Wash the fish, remove the squamae, remove the viscera, add a little salt, steam it in the pan, then peel, thorn, pick the fish in a bowl, and squeeze it into a muddy form with a spoon, or from a braised fish. Picking up the fish meat can be added to the gruel and fed to the children. Fish is rich in protein, fat and calcium, phosphorus, zinc and so on.
How to make liver mud
Wash the liver into a pot, add water, aniseed, scallion, ginger, salt, soy sauce, boil the liver after boiling out, and then placed on a clean plate smashed into small particles can be. Can be eaten in gruel or noodles. The liver is rich in high-quality protein, fat, calcium, phosphorus, iron and vitamins, and it is the best product to prevent nutritional anemia.
How to steam eggs
The eggs into the bowl, add the appropriate amount of water (about 2 times the egg) and a little salt, and mix thoroughly, into the pot and steamed into a solid state that is cooked. For 8 to 9 months old children can be put in advance in the amount of vegetable oil, eggs can be used to feed children directly to the spoon, soft and delicious, high nutritional value, rich in protein, fat, especially egg contains eggs Phospholipids and iron, calcium, phosphorus, vitamins A, D, B, etc., can nourish the brain, but also to meet the baby's needs for iron.
How to cook puree
Wash and chop fresh green leafy vegetables, carrots and potatoes, put them in a pot, and cook for 15 minutes. Steamed or steamed. After being cooked, it is served in a bowl, stirred with a spoon, and placed in a gruel.