Wednesday is August 15, and the moon cake is naturally an indispensable food for everyone. Although cake cakes and fillings and new patterns of moon cakes have emerged endlessly in these years, most of them still cannot escape the "essence" of high calorie, high sugar, and high fat.
For five categories of people, even if it is a holiday, they can only choose to look at the "cake" and sigh. If you do not pay attention, it is easy to eat bad effects that affect your health.
Looking at "cake" and sighing five people
Patients with metabolic diseases such as diabetes and gout
Stomach and other digestive diseases
Patients with cholecystitis, cholelithiasis, or chronic pancreatitis
Chronic diarrhea and hepatitis patients
Patients with vascular sclerosis such as hypertension, hyperlipidemia, and coronary heart disease
Eat moon cake with cup of tea
Those who suffer from dental caries need to eat less moon cakes and brush their teeth immediately after eating. Sugar-free moon cakes and moon cakes using other sweeteners should also be "flavoured."
While tasting moon cakes, in order to stay healthy, it is best to use traditional Chinese beverages – tea.
Eating tea while eating moon cakes helps digestion. Tea absorbs oil in moon cakes. Eat sweet cakes to drink tea is best, you can sweet and savor; eat salty moon cake drink oolong tea or green tea is better, there is refreshing fragrance. Light green tea and mint can improve glucose metabolism. Oolong tea is semi-fermented tea, rich in tea polyphenols, can absorb the oil excreted, and avoid excessive intake of calories. Oolong tea has a warm and beautiful sensibility and can reflect the sweet taste of Sigu.
In addition, tasting moon cakes should not be accompanied by cold drinks, easily lead to nausea, anorexia, abdominal pain, diarrhea and other gastrointestinal symptoms.
Can't finish eating
The moon cake that can't be eaten for a while must be stored at low temperature. Many families feel that moon cakes are better stored, and they are easily stored after the purchase of moon cakes. This way, the storage is not very safe. Moon cakes are rich in oils and sugars, and they are prone to mildew due to heat and moisture. Therefore, moon cakes must be stored in a cool, ventilated place.
In general, moon cakes are soft, watery, and highly perishable. It is best to place the moon cakes in the refrigerator with the box and remove them one hour before eating to ensure its taste.
In addition, in the temperature environment of 25°C, mooncakes should not be stored for more than 10 days. At the same time, they should not be put together with other foods and sundries so as to avoid odor and lose their taste and characteristics.
Text/communicator Li Jianrong reporter Fan Wei
Soy products are processed foods made from beans such as soybeans, Green Beans, peas, and broad beans. Most soy products are tofu and its reconstituted soy milk.
China is the hometown of soybeans, and China has cultivated soybeans for five thousand years. It is also the first country to develop and produce soy products. For thousands of years, the ancient Chinese working people have used a variety of beans to create many far-reaching and widely circulated soy products, such as tofu, tofu, fermented bean curd, soy milk, soybean meal, soy sauce, bean sausage, bean curd, soybean fish, Ramie, cat ears, vegetarian wings, soy ears.
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