1, refreshing and eliminating fatigue: caffeine in tea can stimulate the stimulation of the cerebral cortex to the nerve center, can help refresh the mind, concentration of thinking, and then make the thinking response more acute, memory enhancement; at the same time it is also excited about the vascular system and heart The role of strengthening heartbeat, thereby accelerating the blood circulation in order to facilitate metabolism, while promoting sweating and diuresis, thereby accelerating the excretion of lactic acid (the substance that makes the muscles feel tired) and other old waste materials in vivo to achieve the effect of eliminating fatigue.
2. Anti-oxidation and anti-aging: The results showed that antioxidants exist in black tea and green tea. Antioxidants can completely destroy the spread of chemical substances in cancer cells. The antioxidant content of black tea is relatively high. US magazine reports that Sri Lankan black tea Anti-aging effects are stronger than garlic, broccoli and carrots. Drinking for a long time can help reduce fine lines on the face and make the skin moisturized and smooth. It's really beautiful from inside to outside!
3, Yangwei Huwei: fasting drink green tea will be uncomfortable, and drink black tea but the reaction is lighter, this is because black tea is fermented tea, tea polyphenols are oxidized under the enzymatic effect, so the stimulation of the stomach lighter, so Black tea does not hurt the stomach. Instead, it can protect the stomach and protect the stomach. Every day you can drink black tea with sugar or milk, which is not only delicious, but also can be used to treat stomach ulcers.
4. The antibacterial power of black tea is strong, gargle with black tea can prevent the cold caused by virus filtration, and prevent tooth decay and food poisoning, lower blood sugar and high blood pressure.
5, Sheng Jin heat: drink tea in the summer to quench thirst, because the tea polyphenols, sugars, amino acids, pectin and other chemical reactions with the mouth, and stimulate saliva secretion, resulting in mouth feel moist, and produce cool sense.
6, weight loss beauty: black tea is still a good sports drink, because the caffeine in tea has a refreshing effect, but also in the exercise to promote the body to burn the fat supply of thermal energy and retain liver vinegar, so people more endurance.
7, diuretic detoxification: In the black tea, caffeine and aromatic substances in combination, increase the blood flow in the kidneys. Improve the glomerular filtration rate, can ease the edema caused by heart disease or nephritis, tea and alkali in black tea can absorb heavy metals and alkaloids, and sedimentation and decomposition, which is modern people who drink water and food from industrial pollution, is indeed A gospel.
Ceylon tea note:
1, Ceylon black tea tea aroma is weaker than domestic black tea, generally used as afternoon tea or breakfast tea, suitable for sugar and milk plus flowers and fruit to drink together.
2. The caffeine content of black tea ranks second in tea and it is addictive for a long time. Being stimulated by caffeine for a long time, it will lead to lack of concentration, so do not drink too much!
3, Sri Lanka's tea is characterized by low sodium content. For those who have high blood pressure and need to eat a small amount of sodium, it is an ideal drink.