Sexuality is the fire of the soul of men and women, and sex is the best gift God has given to mankind. With it, human beings have been able to reproduce, and people have become more passionate about life... Research has found that some foods and nutrients can promote sexual desire, regulate sexual feelings, and enhance sexual function. They are the fire that burns the hearts of men and women and act as human sexual love. The messenger. When you understand that you can eat sexual desire and eat "sex" blessings, will you remain indifferent? So, what foods can make people eat libido?
Foods rich in vitamin E: Vitamin E is considered a vitamin, food sources are malt oil, nuts, wheat, millet, and asparagus. A severe lack of vitamin E can lead to degeneration and atrophy of the penis, reduced secretion of sex hormones and loss of reproductive capacity. Eating foods rich in vitamin E can prevent and improve this condition.
Seafood: Fish, shrimp, shellfish, seaweed food. During ancient Roman times, people discovered that seafood is an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a reputation as a “catalyst†for sex. Scientific research shows that seafood is rich in phosphorus and zinc, and it is very important for male and female sexual health care. In general, in those who suffer from zinc deficiency in the body, the number of spermatozoa and the quality of males will decrease, accompanied by severe sexual and reproductive dysfunction, while women will experience weight loss and decreased vaginal fluid during sexual intercourse. In addition, seaweed contains more iodine than other animals and plants. The lack of iodine or deficiency can lead to miscarriage, decline in male sexual function, and decreased libido. Therefore, even if you can not always eat seafood, we must often eat kelp, seaweed, seaweed and other seaweed food.
Honey: Honey contains gonad endocrine hormones, which have obvious biological activity of active gonads. Due to a weak body, a person with a high age and a decrease in sexual function may insist on taking honey products.
Nuts: Sexologists have found that in certain ethnic groups who often eat pumpkin seeds, there are very few prostate diseases. This is because the melon seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, sesame seeds, sunflower seeds, walnuts, almonds, peanuts, pine nuts and the like are also helpful in enhancing sexual functions.
Amaranth: Also known as yangcao, impotence, and longevity, it is a common growing vegetable. For the kidney deficiency impotence, spermatorrhea dream ejaculation diet good product, male penis erectile dysfunction, premature ejaculation and other diseases have a good effect.
Shallots: Onion has always been seen as an incarnation of love and sexuality. Onion nutrition is very rich, it can be a positive stimulus to sexual desire. Studies have shown that enzymes and various vitamins in the onion can ensure the normal secretion of human hormones, so that impotence and Yin.
Eggs: Eggs are the best "reducing agent" for restoring strength after sex. Eggs are rich in high quality protein and it is an essential nutrient for sex. It can strengthen vitality and eliminate tiredness after sexual intercourse. Moreover, it can also be converted into arginine in the body, improve the quality of male sperm, and increase sperm motility. At the same time, it can also speed up the healing of the woman's hymen rupture.
Chocolate: Chocolate is not just a food that makes people happy. Nutritionists believe that the ingredients contained in chocolate can stabilize nerves and help open up the senses, so that people are more looking forward to the enjoyment of both sexes. In Western countries, since the 15th century, chocolate has been regarded as a nutritious food for sexual love, especially Spanish, and it has been used by generations as a drug to stimulate sexual desire. Therefore, it is forbidden to eat chocolate in the church before mass. And it is the best gift for Valentine's Day to allow lovers to “sex†blessings.
In addition, foods rich in vitamins B1, B2, and B6: beans, cereals, and cheese, and foods rich in zinc, magnesium, and manganese, such as oysters, nuts, spinach, and melon, are all enhanced. Sexual function health foods. Peppers, mulberries, mushrooms, rye cakes, donkeys, and dog meat are also not inferior in this respect.
As long as you grasp the correct nutrition, your daily diet can also eat libido and passion. For many people, the real panacea is in a reasonable diet. Scientifically ingesting certain nutrients from the diet can help men and women achieve their ideals and enjoy fairyland on earth.
Foods rich in vitamin E: Vitamin E is considered a vitamin, food sources are malt oil, nuts, wheat, millet, and asparagus. A severe lack of vitamin E can lead to degeneration and atrophy of the penis, reduced secretion of sex hormones and loss of reproductive capacity. Eating foods rich in vitamin E can prevent and improve this condition.
Seafood: Fish, shrimp, shellfish, seaweed food. During ancient Roman times, people discovered that seafood is an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a reputation as a “catalyst†for sex. Scientific research shows that seafood is rich in phosphorus and zinc, and it is very important for male and female sexual health care. In general, in those who suffer from zinc deficiency in the body, the number of spermatozoa and the quality of males will decrease, accompanied by severe sexual and reproductive dysfunction, while women will experience weight loss and decreased vaginal fluid during sexual intercourse. In addition, seaweed contains more iodine than other animals and plants. The lack of iodine or deficiency can lead to miscarriage, decline in male sexual function, and decreased libido. Therefore, even if you can not always eat seafood, we must often eat kelp, seaweed, seaweed and other seaweed food.
Honey: Honey contains gonad endocrine hormones, which have obvious biological activity of active gonads. Due to a weak body, a person with a high age and a decrease in sexual function may insist on taking honey products.
Nuts: Sexologists have found that in certain ethnic groups who often eat pumpkin seeds, there are very few prostate diseases. This is because the melon seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, sesame seeds, sunflower seeds, walnuts, almonds, peanuts, pine nuts and the like are also helpful in enhancing sexual functions.
Amaranth: Also known as yangcao, impotence, and longevity, it is a common growing vegetable. For the kidney deficiency impotence, spermatorrhea dream ejaculation diet good product, male penis erectile dysfunction, premature ejaculation and other diseases have a good effect.
Shallots: Onion has always been seen as an incarnation of love and sexuality. Onion nutrition is very rich, it can be a positive stimulus to sexual desire. Studies have shown that enzymes and various vitamins in the onion can ensure the normal secretion of human hormones, so that impotence and Yin.
Eggs: Eggs are the best "reducing agent" for restoring strength after sex. Eggs are rich in high quality protein and it is an essential nutrient for sex. It can strengthen vitality and eliminate tiredness after sexual intercourse. Moreover, it can also be converted into arginine in the body, improve the quality of male sperm, and increase sperm motility. At the same time, it can also speed up the healing of the woman's hymen rupture.
Chocolate: Chocolate is not just a food that makes people happy. Nutritionists believe that the ingredients contained in chocolate can stabilize nerves and help open up the senses, so that people are more looking forward to the enjoyment of both sexes. In Western countries, since the 15th century, chocolate has been regarded as a nutritious food for sexual love, especially Spanish, and it has been used by generations as a drug to stimulate sexual desire. Therefore, it is forbidden to eat chocolate in the church before mass. And it is the best gift for Valentine's Day to allow lovers to “sex†blessings.
In addition, foods rich in vitamins B1, B2, and B6: beans, cereals, and cheese, and foods rich in zinc, magnesium, and manganese, such as oysters, nuts, spinach, and melon, are all enhanced. Sexual function health foods. Peppers, mulberries, mushrooms, rye cakes, donkeys, and dog meat are also not inferior in this respect.
As long as you grasp the correct nutrition, your daily diet can also eat libido and passion. For many people, the real panacea is in a reasonable diet. Scientifically ingesting certain nutrients from the diet can help men and women achieve their ideals and enjoy fairyland on earth.