Systemic edema in pregnant women often occurs after 24 weeks of gestation. It is a type of systemic edema. Its characteristics are: edema is more serious, and is systemic with high blood pressure, proteinuria. Maternal edema in pregnant women is alias: edema in pregnancy.
Why do pregnant women always have edema after pregnancy? For most pregnant women, lower extremity edema is a physiological edema. There are three main reasons for this:
First, the blood flow of the lower extremities is blocked, causing lower extremity edema.
Second, the reasons for endocrine changes: After pregnancy, endocrine function changes, estrogen, aldosterone secretion increased, the body of water and sodium retention more, can cause edema.
Third, blood dilution: increased blood volume during the milk. However, the increase in the number of red blood cells is not as great as the increase in plasma, plasma protein is not increased, the blood is relatively thin, the plasma colloid osmotic pressure is reduced, and water migrates to the interstitial space and edema.
The edema of pregnant women is limited to the calf, first to the bare part of the foot, and then gradually spread upward, which can cause severe edema of the thigh, abdominal wall or body. After taking a rest or raising the lower extremity, you can retire on your own without any special attention. However, if the abdominal wall is swollen or if it cannot be swollen after a proper rest, you should go to the hospital to check the cause of the edema. Do not be paralyzed.
If the mother is too ugly and unpleasant to see, it may be better to eat some of the water contaminated food, it can relieve edema in pregnancy.
1. Melon - swelling king
Melon is rich in protein, vitamins, dietary fiber and calcium, phosphorus, iron and other minerals, and its high potassium content, low sodium content, is a very good water swelling food. In addition, the alcoholic acid contained in wax gourd can inhibit the conversion of sugars into fat and prevent the accumulation of fat in the body.
2. Red beans - benefit water and blood
Red beans are suitable for various types of edema, not only diuretic swelling, detoxification of the role of heat, but also the efficacy of blood, is the mother tonic to share. Mothers and mothers can often cook red bean soup to drink, but red beans are not easy to cook, it is recommended to soak for several hours before cooking.
3. Celery - convenient water
Celery can diuretic swelling, Pinggan blood pressure, nourishing blood, which is rich in dietary fiber, has a good laxative effect, especially for constipation mothers to eat. However, due to the strong antihypertensive effect of celery, expectant mothers with lower blood pressure should not eat more.
4. Squid - appetite swelling Squid protein as a nutritional supplement to the blood, you can improve the osmotic pressure of plasma colloid, promote edema subside, edema in pregnancy, fetal movement have a very good effect. Sturgeon and red bean stew together, swelling effect will be better.
5, corn whiskers - diuretic blood pressure
Chinese medicine believes that corn must be sweet and flat, diuretic swelling, lower blood pressure, bleeding, gallbladder and other effects. Maternal mothers can deliberately pick corn whiskers when buying corn, preferably soft and shiny. Rinse off after buying it, and boil water or stew directly.
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